The five domains
Lasting balance runs through five dimensions of the self. Eric's coaching works on each of them, according to where you are.
Five dimensions. One transformation.
Self-confidence, self-esteem, autonomy and resilience are not built in a single register of life. They emerge when you work on all five domains — mental, social, spiritual, emotional and physical — each in its own way, each at its own moment. Eric's coaching draws on these five dimensions to give you a complete, lasting foundation.
Mental
Self-confidence, self-esteem, autonomy and resilience.
Social
Relationships, communication and self-assertion.
Spiritual
Reconnecting with yourself, awakening and aligned leadership — all beliefs.
Emotional
Managing stress, anxiety and emotional patterns.
Physical
Life habits, energy and body-mind balance.
