Professional and spiritual life coach

It is never too late to change paths

For 8 years, Eric Dame has worked as a coach certified in CBT (cognitive behavioural therapy) and NLP with people who are exhausted from going in circles. Grounded, judgment-free coaching that speaks the truth.

My story
Five domains

One shared balance

Mental development — building confidence and resilience Mental Social development — we attract what we are Social Spiritual development — trusting yourself Spiritual

Self-confidence, self-esteem, autonomy and resilience

Emotional development — respecting yourself Emotional Physical development — energy and bodily vitality Physical

Five key domains in the service of lasting transformation.

The full approach
My mission

I give shape to a path. I clarify a vision. I meet each person exactly where they truly are.

“Is your life based on reality, or on truth?” That question guides every meeting. Eric helps his clients discover their true worth, recognize their life's mission, and understand the difference between the reality they live and their deeper truth.

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Services See all
Personal development coaching 01

Personal development

Reach specific goals, lift limiting beliefs and build confidence, self-esteem, autonomy and resilience. Concrete work in one-on-one sessions over 3 to 6 months.

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Spiritual coaching — inner alignment 02

Spiritual coaching

A journey toward your inner alignment: reconnecting with yourself, awakening and intuition, emotional balance and resilience, aligned leadership. A holistic approach that respects all beliefs.

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CBT coaching — cognitive behavioural therapy 03

CBT coaching (cognitive behavioural therapy)

Structured coaching grounded in the cognitive behavioural approach, to understand the links between thoughts, emotions and behaviours, and replace limiting patterns with lasting strategies.

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How we work

What you can expect

01
Listening without judgment Everything you share is received as it is, never minimized or labelled.
02
Case by case No standardized method. Each person arrives with their own story, and that is where we start.
03
3 to 6 months The time it takes for insights to become habits, in one-on-one sessions.
04
No miracle promises What is guaranteed: sincere listening, proven tools and a commitment at your side.
05
Inclusive of all beliefs Religious, spiritual or none — your beliefs are respected, never judged nor imposed.
06
Certified in CBT (cognitive behavioural therapy) and NLP Professional training that structures the approach without replacing lived experience.
Golden sunrise over a meadow — Eric Dame
My story

From the streets to a life's mission — a rebuilding that explains why Eric's coaching is unlike any other.

Read the story
Tell me where you're at

Let's simply talk about it

Write what you are going through, in your own words. Eric will answer you personally. Everything you share is received without judgment.

By writing, you accept the privacy policy (in French).

Eric Dame, professional and spiritual life coach in Sherbrooke
Ready to move forward?

Starting the conversation commits you to nothing, except being heard

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